Remedial Massage Canberra
With over 25 years of experience, I’m passionate about guiding clients on their journey to recovery and enhanced well-being through therapeutic massage. For fresh injuries, follow RICE (Rest, Ice, Compression, Elevation) initially. Avoid deep massage during this inflammatory phase, though gentle lymphatic drainage may be appropriate. Our holistic approach to your health needs means that we don’t just treat the symptoms, but address the underlying causes to provide long-term benefits while easing symptoms now.
Soft tissue refers to tissues that connect, support, or surround other structures and organs of the body. We make your wellness journey simple and accessible with private health fund canberra remedial massage center rebates, HICAPS instant onsite claiming, and support for Comcare & insurance claims. We also offer gift vouchers, perfect for sharing the gift of health with loved ones. Book your remedial massage in Lyneham Canberra today and experience the difference at Motion Wellness.
Deep tissue massage is aimed to break up muscle tension, adhesions (the “knots” that we feel in our muscles which are bands of rigid and painful muscle tissue), and scar tissue. Annie has over 19 years experience in the Massage Industry in NSW and the ACT. She has owned and operated her own business and is experienced in all facets.
Our therapists are fully registered, certified, insured and have years of experience dedicated to your wellbeing, health, and vitality. Each practitioner has their own style of massage which they tailor for you and for their own body, however most treatments follow a similar framework. If at any time you need to adjust the pressure or ask any questions just let your practitioner know.
With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free scheduling app. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. When you arrive at Motion Wellness in Lyneham, we’ll begin with a thorough consultation to learn about your symptoms, lifestyle, and health history. This allows us to create a treatment plan tailored to your needs.
For hot stone massage, the therapist places smooth, hot stones on your back. The stones provide heat therapy to the muscles, which may help reduce tension and pain and promote relaxation. The placement of the stones will depend on the muscles and tissues that are being worked on. Tecniques include circular movements, kneading, long strokes, and vibrations. Canberra has a strong sports culture, from the Raiders and Brumbies to grassroots community sport, which means you'll find excellent sports-focused remedial massage services across the city.
I believe that effective therapy goes beyond treating symptoms – it’s about understanding each person’s body and their story to promote healing and improve quality of life. Remidial massage is a massage treatment working with the body at a deeper level than relaxation massage. Remedial Massage can be used to treat pain, increase the range of motion and to balance the body. Hot stone massage uses smooth, heated stones placed on key points of the body. The warmth helps muscles relax deeply, making it easier for the therapist to work on tight areas.
She is currently pursuing a Master of Physiotherapy degree at the University of Canberra. She ingeniously combines traditional Chinese medicine and Western physiotherapy to provide customers with an excellent treatment/relaxation experience. Specializes in pain management of neck, shoulder, low back, lower extremities, and posture modification, etc. One of the best ways to unwind and care for your body is through massage therapy. Massage treatments offer a wonderful blend of physical relief and mental calm. Whether you’re dealing with muscle tension, stress, or just need a moment to yourself, massage therapy can help.
"I found Daniel to be an excellent massage therapist. Daniel is the first one to have actually made an improvement." Whether you're managing chronic pain, rehabbing after surgery, or sick of the same injury flaring up again and again —Accelr8 Rehab is here to help you move forward. Sessions usually take minutes, depending on the whether the practitioner will just address a specific area or give a whole body massage. As oil is used, it is necessary for the patient to be unclothed for the treatment. Massage is defined as the systematic manipulation of the soft tissues of the body for a curative effect.
Your massage therapist will give you advice tailoured to your lifestyle. Focusing on holistic wellbeing, Ignacio tailors each session to relieve pain, improve mobility, and support functional independence. He creates a safe, professional, and welcoming environment, combining expertise with empathy to provide care that benefits both body and mind. With over 12 years of experience, George Li combines Traditional Chinese Medicine (TCM) and modern Myotherapy to help clients move and feel their best. After completing a Master’s degree in TCM in China, George worked as a TCM doctor and university lecturer. He then expanded his expertise in Myotherapy in Australia, blending techniques like Acupressure, Dry Needling, and Remedial Massage Canberra treatments.
HUR Fitness Equipment matches your body’s natural muscular movement using smooth airtechnology. The result is a safer, more effective exercise for a wider range of people from mainstream exercisers to elite athletes, seniors, and people with disabilities. The oils are chosen based on their healing properties and are either inhaled or applied to the skin during the massage. Aromatherapy massage is excellent for calming the mind and uplifting the spirit. Sitthara Therapeutic Massage & Spa is popular with many Canberrans, offering a range of excellent treatments to choose from. They aim to educate and help improve the mental health and wellbeing of their client’s mind and body.
In most instances, a combination of therapeutic treatments and rehabilitation exercises in the clinic, together with a home-care exercise program will usually lead to resolution of the problem. We aim to identify and treat the cause in order to prevent the symptoms from returning whenever possible. This hands-on, results-driven approach is designed to reduce pain, support recovery, and prevent future issues — all while being tailored to your unique needs and tolerance levels. I’m Wayne Corlis, Principal Soft Tissue Therapist and founder of Capital Peak Performance.